Protein-rich vegan recipes | Simple and delicious

Delicious vegan & protein-rich recipes – our top 5 ideas!

Protein-rich vegan recipes | Simple and delicious
Melanie Seyfarth
Melanie Seyfarth

Vegan dishes contain no protein? Complete nonsense!
Our vegan protein recipes make a vegan high-protein diet easy, delicious, and practical for everyday life. We combine tasty plant-based protein sources with vegan protein powder, achieving what still seems impossible to some: a vegan diet with loads of protein.
In this article, we'll show you our top 5 protein-rich vegan recipes!

Important reminder: Not all protein powder is suitable for cooking. & Suitable for baking – more information in our article "Can protein powder be heated?"Vetains Vegan Protein can be heated and used in your favorite recipes."

Vegan Protein Tiramisu

This tiramisu is the best dessert among our protein-rich vegan recipes – at least in my opinion! ;) It's incredibly creamy, airy, and packed with protein. It doesn't get any better than that.

Protein Tiramisu auf einem Teller. Im Hintergrund ein Espresso und eine Auflaufschale mit Tiramisu

  • Protein content: 20g of protein per serving

  • Protein sources: Vegan Skyr & Quark, vanilla protein powder, coffee protein powder

  • Fancy something sweet? To Protein Tiramisu Recipe

Vegan Thai curry with tofu

This curry is super flavorful, quick to make, and perfect for meal prep. Easily adapt the recipe to your preferences: you can choose which vegetables to include. Not a fan of bell peppers? Just leave them out!

Veganes Thai Curry mit Gemüse und Reis

  • Protein content: 30g of protein per serving

  • Protein source: Tofu

  • Feeling hungry? To Thai Curry Recipe

Vegan protein rolls (mini)

The perfect protein rolls for breakfast, as a side dish for lunch, or topped with savory ingredients for dinner.
The rolls are quite small, by the way, so you can easily eat two or more!

Protein Brötchen mit Toppings in einer Schale

  • Protein content: 10 g protein per mini roll

  • Protein sources: Soy quark, neutral protein powder

  • Apron ready? Protein Roll Recipe

Vegan Protein Bowl

A delicious combination of proteins & Chocolate. This feels more like a sweet dessert than a high-protein recipe!
By the way: You can really let your creativity run wild with the toppings. Fresh berries, dried fruit, or maybe chocolate? The choice is yours!

Schoko Protein Bowl mit leckeren Toppings

  • Protein content: 45g of protein per serving

  • Protein sources: Vegan quark, chocolate protein powder, protein bars

  • Hungry for more? To Protein Bowl Recipe

Vegan Protein Pasta Recipe

Protein meets Italy – this protein pasta with vegan Bolognese sauce is not only delicious, but also packed with protein! Pasta is always a good idea, right?

Protein Pasta in einer Schale mit einem frischen Salat

  • Protein content: 42 g protein per serving

  • Protein sources: Soy chunks, neutral protein powder

  • Fancy some pasta? To Protein Pasta Recipe

Our secret recipe for a snack

We at Vetain love protein bars as a small snack! They're perfect for on the go, super versatile, and simply taste too good.
And the best part: You can easily make them yourself with our protein-rich vegan recipes:

Proteinriegel (selbstgemacht) mit Deko

One bar contains an incredible 16g of protein and tastes unbelievably delicious thanks to the combination of chocolate and peanut!
For the vegan protein bar recipe.

Psst: If you don't have the time or inclination to bake protein bars yourself, you can simply buy them ready-made:

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More high-protein vegan recipes

If you're looking for even more inspiration, our vegan recipe collection This is the perfect place for you! There you'll find lots of simple, protein-rich vegan recipes – from delicious breakfast ideas to hearty lunches and dinners, and high-protein snacks. You certainly won't go hungry here!

And if you're into meal prep, we can recommend our article "High Protein Meal Prep"We recommend it. There we've collected our tastiest vegan high-protein recipes and organized them into practical categories. Better than a meal planner!"

Our favorite products for protein-rich vegan recipes

If you're still looking for a protein partner for your recipes, these are the ones to consider. Protein powder from Vetain Maybe this is the right thing for you.
All powders are 100% vegan, without artificial flavors. & No unnecessary additives and only natural sweeteners! This makes them a delicious addition to a balanced vegan diet.

With Vetains products you are perfectly equipped to create the most delicious vegan recipes that are high in protein.

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Conclusion: Protein-rich vegan recipes

Well, are you hungry yet? I certainly am! I hope you enjoy cooking these vegan recipes – bon appétit!

And if you'd like to learn more about the vegan lifestyle, I can recommend our Blog I highly recommend it. There you'll find many exciting articles about nutrition, sports, and nutrients.

Do you have any questions? Then feel free to write me a message. Mail - I look forward to hearing from you! :)

Inhalt

    Frequently asked questions

    Yes, all of our recipes are vegetarian and vegan. As protein sources we use vegetable proteins from soy, beans & Co. and vegan protein powders from Vetain.

    In any case. We always find a compromise so that our recipes are not only high in protein but also delicious.

    Definitely. There are many vegan protein sources such as tofu, beans and other legumes and plant-based protein powders. If you combine them correctly, you can prepare protein-rich vegan recipes in no time.