Matcha Tiramisu Recipe | Perfect Vegan Dessert

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25 Minuten

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Matcha Tiramisu Recipe | Perfect Vegan Dessert

Inhalt

    Match(a) made in heaven: You love tiramisu but are also absolutely crazy about matcha? Then this vegan matcha tiramisu is just your thing. We transform the Italian dessert classic with the sharp, delicate note of Japanese matcha into a summery-light tiramisu. The best part: the recipe is completely without egg and mascarpone, yet doesn’t lose any creaminess. In just about 25 minutes, you can create a vegan dessert perfect for 6 servings. Ready for a new taste experience? Then let’s start right away with our matcha tiramisu!

    Nährwerte pro Portion

    Ergibt 6 Portionen
    Kalorien 294
    Kohlenhydrate 27 g
    Fette 14 g
    Protein 15 g

    ZUTATEN

    Portionen
    • For the matcha soak:

    • 3.334 g
      Vegan Protein Matcha Latte (540g/Organic)
      Offer price€29,69 Regular price€32,99
      €54,98 /kg
      Vetain Protein Matcha Latte Dose
    • 33.334 ml Water (approx. 70–80 °C, not boiling)
    • 33.334 g Vegan ladyfingers
    • For the cream:

    • 66.667 g Vegan quark
    • 33.334 ml Vegan whipped cream (well chilled)
    • 0.25 EL coconut blossom sugar or agave syrup
    • 6.667 g
      Vegan Protein Vanilla (540g/Organic)
      Offer price€29,69 Regular price€32,99
      €54,98 /kg
      Vetain Vegan Protein Bourbon Vanilla Can
    • A few tablespoons water or plant milk (if the cream becomes too firm)
    • Note

    • Missing an ingredient? No problem! Further down in the text, you'll find a handy substitution table with great alternatives.

    Hinweis: Die angegebenen Nährwerte sind Richtwerte und können je nach verwendeten Produkten, Portionsgröße und Zubereitung abweichen.

    Zubereitung

    1

    Heat the water to about 70–80 °C (just let it cool for 2–3 minutes after boiling). Add the matcha protein powder and stir it thoroughly in a small, shallow bowl until there are no lumps left, or prepare it like a classic protein shake in a shaker. Then set the matcha aside briefly to cool while we take care of the cream.

    2

    Take the well-chilled vegan whipped cream from the fridge and whip it stiff with a hand mixer. Towards the end, stir in your desired sweetness (coconut blossom sugar or agave syrup).

    3

    In a separate bowl, mix the vegan quark with the vanilla protein powder. If the mixture becomes a bit too compact due to the powder, simply add a splash of water or plant milk until a smooth paste forms.

    4

    Now gently fold the stiffly whipped vegan cream into the protein quark. It’s best to do this with a spatula in circular motions to keep the cream airy.

    5

    Now it’s time to layer. The matcha liquid has cooled perfectly by now. Dip the vegan ladyfingers for a maximum of 3-4 seconds. They should soak briefly but must not become soggy or fall apart.

    6

    Place a layer of the soaked ladyfingers in your baking dish, preferably a 20 x 20 cm pan. Spread half of the light protein cream over them and smooth it out.

    7

    Next comes the second layer of soaked ladyfingers and finally the rest of the cream. Smooth it out – yippee, your matcha tiramisu is ready!

    8

    Now place the matcha tiramisu in the fridge for at least 4–5 hours (preferably overnight). My tip: You can enjoy the remaining matcha shake from the bowl in the meantime!

    9

    Just before serving, it’s best to sift a fine layer of matcha protein powder over the tiramisu. This creates a visual wow effect and delivers the typical, slightly bitter matcha flavor at first bite.

    Recipe Note

    And voilà, your Matchamisu is ready (pretty cool abbreviation for Matcha Tiramisu, right?). One last, very important tip: If you share this Matcha Tiramisu with friends or family, it's best to make double the amount right away. From experience, there's rarely more than a few minutes' worth left of this high-protein dessert ;)

    Why I swear by vegan Matcha Tiramisu

    I still remember my first Matcha Tiramisu well – at a friend's place, who simply stirred Matcha powder into the Tiramisu cream. Since then, this combo just won't let me go. What fascinates me about Matcha Tiramisu is that Matcha brings this special umami note that perfectly complements the creaminess of the dessert. Instead of espresso as the soak, you get a flavor that is fresh, slightly bitter, and a bit sweet at the same time. This balance between the slightly bitter green tea and the sweet cream tastes simply incredible.

    And the best part: Vegan Tiramisu comes without raw eggs. Yet, in the end, you get a dessert that couldn't be creamier. This Matcha dessert is my absolute favorite when I want to impress guests, without spending hours in the kitchen. That's why I now make Matcha Tiramisu for every birthday, every dinner, and sometimes just because it's Sunday – or any other day of the week ;)

    High-quality Matcha makes the difference

    I'll be honest with you: Skimping on Matcha powder is the biggest mistake you can make with this Tiramisu Matcha recipe. The quality of the Matcha is crucial for the flavor and color. High-quality Matcha has a bright green color and tastes smooth and slightly sweet. Lower-quality Matcha can taste bitter and looks more gray-green – definitely not what you want in your dessert. If you use our Matcha protein powder for this recipe, you're absolutely safe and don't have to worry about the quality. But if you want to try a version without protein powder (just pure Matcha), you should pay attention to these things when buying your Matcha:

    Ceremonial Grade vs. Culinary Grade: Ceremonial Grade Matcha is ideal for desserts because it is finer, milder, and more aromatic. Culinary Grade also works but has a stronger taste and can be a bit more bitter. For an intense flavor, it's best to choose high-quality organic Matcha from Japan.

    My tips for buying and storing: Look for organic certification and airtight packaging. Matcha should be stored cool, dark, and dry—light and air cause oxidation, which makes your matcha powder lose exactly the color and flavor that make the tiramisu so special.

    And very important for the Matcha infusion: Matcha should be prepared with water under 80 °C. Boiling water burns the tea and makes the tiramisu bitter. So: boil the water, let it cool briefly, then stir in the powder.

    Protein for a protein-rich green dessert

    Here comes my favorite hack: Matcha Tiramisu with protein. It might sound unusual at first, but it works really well—and turns the dessert into a treat that can also help maintain your muscle mass thanks to the protein content.

    I mix the protein powder directly into the cream: Stir vegan quark and protein powder together and add a little water or plant milk if the paste gets too thick. Then fold in the whipped vegan cream. This keeps the texture creamy and the powder dissolves evenly.

    If you get this ratio right, you’ll have the perfect high-protein Matcha Tiramisu: a dessert that stays absolutely creamy in taste but also delivers a solid portion of plant-based protein.

    The best Matcha Tiramisu variations

    One of my favorite things about this recipe: You can twist it in so many directions however you want. Here are my favorite variations.

    • Matcha Strawberry Tiramisu: Are you as addicted to Strawberry Matcha Latte as I am? Then you’ll love this version! Fruity combinations are super popular in tiramisu, and strawberries go really well with the slightly bitter matcha. Just layer fresh strawberry slices between the biscuits. A real gamechanger: If you stir in Strawberry Protein Powder (preferably instead of vanilla protein powder, otherwise it gets too lumpy) into the cream, it not only adds a fresh strawberry flavor but also gives you an extra protein boost. Your Strawberry Matcha Tiramisu is ready!

    • Want to try something completely new? Then give your dessert an exotic twist and make a Tropical Matcha Tiramisu out of it! Layer juicy mango pieces between the biscuits. For the cream, it's best to use our Tropical Protein Powder, which not only gives you a fruity-exotic flavor but also adds extra protein.

    • Not in the mood for a classic vegan tiramisu with ladyfingers? No problem at all. Matcha tiramisu works wonderfully with crumbled vegan cookies – I like oat cookies best for this – or leftovers from a vegan cake base. The advantage here: cookies often keep a bit more crunch, which creates a brilliant contrast to the creamy protein layer!

    Perfect consistency – my secret tips

    Creaminess is everything in a good matcha tiramisu without egg. Here are my tricks to get the consistency perfect every time:

    • Whip vegan cream properly: The whipping cream must be really well chilled – preferably overnight in the fridge. Also, put the bowl briefly in the freezer beforehand. Then the cream whips up nicely stiff and the cream holds its shape.

    • Vegan quark at room temperature: This might sound contradictory, but the quark shouldn’t be ice cold when you mix it with the protein powder. Slightly warmed, it’s easier to work with and no lumps form in the mascarpone cream alternative.

    • Layer step by step: First a layer of soaked ladyfingers in the baking dish or glass, then cream, then ladyfingers again, then cream. Don’t rush – if the cream is spread too thinly, the layers will blend together.

    Into the fridge and wait: You don’t have to bake, but you do need patience. The dessert must soak for at least 4 hours. But the wait is worth it because it tastes best when well soaked.

    Meal prep and storage

    Tiramisu requires at least 4 hours of chilling time – this is essential so that the matcha soak blends with the cream and the ladyfingers get the perfect texture. Overnight in the fridge is ideal for tiramisu. So it’s best to plan: tiramisu should rest in the fridge for 8 to 12 hours. That’s why I usually prepare it in the evening and serve it the next day.

    In the refrigerator, the vegan Matcha Tiramisu, covered with foil or stored in a sealed container, keeps well for 2–3 days. And what about freezing? Technically it's possible, but the cream can become grainy and the texture suffers, so I wouldn't really recommend it. But that's all just theory, because honestly: the Matcha Tiramisu tastes so good that usually the whole dish is spooned up on the same day anyway. Just before serving, dust the tiramisu with matcha powder – it gives the final visual kick and an extra note. In the meantime, you can enjoy the rest of the matcha shake. This way you make sure everything gets used up.

    If you want to transport the matcha tiramisu: It’s best to leave it in the baking dish and portion it on site. Or layer it directly in individual glasses – looks pretty and is great for taking along: The classic reimagined as a Matcha Tiramisu Recipe for any occasion.

    Substitution table

    Missing an ingredient or want to experiment? No problem, just swap it out:

    Original ingredient

    Perfect substitute

    Vegan quark

    Vegan mascarpone (for extra richness) or firm silken tofu

    Vegan whipped cream

    Whipped coconut cream (the solid part of a chilled can of coconut milk)

    Vanilla protein powder

    Hazelnut, strawberry, or chocolate protein powder

    Vegan ladyfingers

    Crumbled vegan oat cookies, speculoos, zwieback, or thin vegan sponge cake base

    Coconut blossom sugar/agave syrup

    Maple syrup or rice syrup

    Inhalt

      ZUTATEN

      Portionen
      • For the matcha soak:

      • 3.334 g
        Vegan Protein Matcha Latte (540g/Organic)
        Offer price€29,69 Regular price€32,99
        €54,98 /kg
        Vetain Protein Matcha Latte Dose
      • 33.334 ml Water (approx. 70–80 °C, not boiling)
      • 33.334 g Vegan ladyfingers
      • For the cream:

      • 66.667 g Vegan quark
      • 33.334 ml Vegan whipped cream (well chilled)
      • 0.25 EL coconut blossom sugar or agave syrup
      • 6.667 g
        Vegan Protein Vanilla (540g/Organic)
        Offer price€29,69 Regular price€32,99
        €54,98 /kg
        Vetain Vegan Protein Bourbon Vanilla Can
      • A few tablespoons water or plant milk (if the cream becomes too firm)
      • Note

      • Missing an ingredient? No problem! Further down in the text, you'll find a handy substitution table with great alternatives.

      Hinweis: Die angegebenen Nährwerte sind Richtwerte und können je nach verwendeten Produkten, Portionsgröße und Zubereitung abweichen.

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      Frequently asked questions

      Yes, definitely. Vegan tiramisu can be made without ladyfingers. Instead, you can use crumbled vegan cookies, thin cake layers, or even pastries like zwieback. The important thing is that the base is a bit drier so the cream doesn’t soak everything immediately and the texture is right.

      The dessert requires at least 4 hours of chilling time for all the flavors to meld. Ideally, it should be left in the refrigerator overnight – about 8 to 12 hours. This way, the biscuits become perfectly soft and the cream reaches its full creaminess. Patience really pays off here.

      In addition to our Matcha protein powder, Ceremonial Grade Matcha is ideal for desserts – it has a mild taste, a bright green color, and hardly any bitterness. Look for organic quality and a Japanese origin. Culinary Grade also works but can be more bitter. Important: always store your matcha powder in a dark, airtight container to preserve the flavor.

      Theoretically yes, but the consistency suffers significantly. Vegan cream can become grainy or watery when thawed, and the texture changes. I recommend preparing the Matchamisu fresh and storing it in the refrigerator – that way it tastes best and retains its full flavor.

      Fresh strawberries, mint leaves, and a touch of matcha powder look beautiful and taste great too. Grated white chocolate, shredded coconut, or a few pistachio pieces also go perfectly. This way, your dessert becomes a real eye-catcher when served—whether in a glass or a mold.