Protein Cocktail

10 Minuten

5.0 (1)

Protein Cocktail

Inhalt

    Imagine: summer, sun, a chilled glass in your hand – but instead of sugar and alcohol, it’s packed with protein and fruity flavor. That’s exactly my Protein Cocktail with Clear Protein. It looks like a fancy mocktail, tastes like mango, passion fruit, and citrus, and delivers over 11 g of protein. Sounds too good to be true? I’ll show you how simple the recipe is – you only need a handful of ingredients and about 5 minutes.

    Nährwerte pro Portion

    Ergibt 2 Portionen
    Kalorien 58
    Protein 11 g
    Fiber g
    Kohlenhydrate 2 g
    Fette g

    ZUTATEN

    Portionen
    • 15 g
      Vegan Clear Protein Mango-Passion Fruit (480g)
      Offer price€36,99
      €77,06 /kg
      Vetain vegan Clear Protein Mango-Passionfruit with Cologne List Certification
      Ausverkauft
    • 200 ml water
    • a little fresh lemon or lime juice
    • 4 ice cubes
    • A few slices fresh lemon or lime
    • Optional: Some fresh mint or other herbs like rosemary
    • Note

    • Missing an ingredient? No problem! The recipe includes a substitution table with alternatives to the ingredients listed here!

    Hinweis: Die angegebenen Nährwerte sind Richtwerte und können je nach verwendeten Produkten, Portionsgröße und Zubereitung abweichen.

    Zubereitung

    1

    Mix the protein powder with cold water. The best way is in a protein shaker. Tip: For a sparkling mocktail, dissolve the Clear in a small amount of still water first, then top up with sparkling water!

    2

    Squeeze the lemon or lime and cut another fruit into thin slices – don’t forget to wash them.

    3

    Put the juice, fresh citrus slices, and ice cubes into two glasses and pour everything over with your Clear shake.

    4

    Garnish the cocktails with fresh mint and a slice of lemon. And now: cheers!

    Recipe Note

    If you want more variety, you'll find below in the recipe how to easily turn our high protein cocktail into a berry mocktail or a refreshing lemon-rosemary mocktail.

    Creative variations of your protein cocktail

    Here are the tastiest ideas for your next cocktail night:

    • Other Clear Protein flavors as a base: Instead of mango-passion fruit, you can use the Clear Protein Watermelon for a summery watermelon cocktail. Or go for the Cherry Sour for a bit of tartness – almost like a cocktail with cherry liqueur, but without the alcohol. Lemon & Lime combined with fresh mint and ice cubes makes a protein cocktail drink reminiscent of a mojito. And if you like it berry-flavored: the Wildberry variant topped with a few fresh strawberries is a dream.

    • Fruit combinations: Mango and lime? Classic. Watermelon and cucumber? Surprisingly refreshing. Berries and basil? Sounds unusual but tastes really good. Feel free to get creative with garnishes: citrus peels for a twist, a sprig of rosemary, or some fresh ginger in the glass add visual and flavor appeal.

    • Sparkling version: My personal tip – dissolve the Clear Protein first in a small amount of still water, then top up with sparkling water. This way, you get a fizzy protein cocktail that's even more refreshing. By the way: This is also a great mocktail recipe for guests because it looks simply stylish.

    • Mix & Match: You can also combine two flavors – for example, half mango-passion fruit, half wildberry. This way, you create your very own cocktail protein mix. And the colors are just so summery!

    Why we love protein cocktails

    Okay, but let's start from the beginning: What exactly is a protein cocktail? Basically, it's a drink specifically enriched with protein powder – but not as a thick milkshake, rather light, fruity, and refreshing like juice or a mocktail. So basically a protein drink with a vacation vibe.

    And that's exactly why I love these drinks: They don't feel like a chore, but like fun. Not a heavy protein shake that sits in your stomach, but a light drink that tastes like fruit and summer. At the same time, you get plenty of protein – win-win.

    Compared to classic cocktails, you save a lot of sugar and, of course, the alcohol.

    Compared to classic protein shakes, it lacks creaminess, but that’s exactly the point: on hot days or a warm summer evening with friends, I don’t want anything heavy. I want something refreshing, fancy-feeling, and still covering my protein needs. A protein shake cocktail fits perfectly here!

    Clear Protein as the perfect base for the protein cocktail

    What makes Vetain’s Clear Protein so special? Simply put: it dissolves clear and transparent in water – almost like a protein soda. The protein is processed so that fat and other clouding components are removed. When mixed with water and ice cubes, it creates a drink that looks like soda but delivers a lot of protein.

    What convinces me personally: Our Clear Protein contains no sucralose or artificial flavors and is completely vegan. It also includes natural fruit powders and other delicious ingredients. Per serving (30 g), you get about 22 g of protein – available in many different flavors from Iced Tea Peach to Cherry Sour.

    Drinks with high protein – A trend with added value

    Protein-rich drinks are no longer a niche product. And while creamy protein shakes have long conquered the market and hearts, Clear Proteins are arriving a bit more slowly in German kitchens.
    But: The trend toward Clear Protein has really taken off in recent years – especially in the fitness, wellness, and vegan communities. More and more people are looking for ways to meet their protein needs without sacrificing taste and refreshment. At the same time, more people are searching for "healthy cocktails" and easy ways to make a protein cocktail themselves. Well, with protein cocktails made from Clear Protein, all of this is possible!

    If you want to make a mocktail yourself, my Protein Cocktail Recipe is the perfect start. You don’t need bartender knowledge, exotic ingredients – just good protein powder, water, ice, and a bit of fruit of your choice. This way, you can quickly make a protein-rich drink that tastes great, feels like summer, and also provides protein.

    Substitution Table

    How often do we want to recreate a recipe, but certain ingredients are missing or we don’t like some components? For this case, we have a substitution table for you so you can adjust the mocktail recipe however you like! Simply swap individual ingredients as you wish!

    • Clear Protein Mango Passionfruit → Other Clears like Wildberry or Watermelon

    • Ice cubes → frozen fruit

    • Frozen berries → fresh berries or other frozen fruits

    • Lemon or lime → omit

    • Fresh mint → Other herbs like fresh rosemary or basil

    Inhalt

      ZUTATEN

      Portionen
      • 15 g
        Vegan Clear Protein Mango-Passion Fruit (480g)
        Offer price€36,99
        €77,06 /kg
        Vetain vegan Clear Protein Mango-Passionfruit with Cologne List Certification
        Ausverkauft
      • 200 ml water
      • a little fresh lemon or lime juice
      • 4 ice cubes
      • A few slices fresh lemon or lime
      • Optional: Some fresh mint or other herbs like rosemary
      • Note

      • Missing an ingredient? No problem! The recipe includes a substitution table with alternatives to the ingredients listed here!

      Hinweis: Die angegebenen Nährwerte sind Richtwerte und können je nach verwendeten Produkten, Portionsgröße und Zubereitung abweichen.

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      <tc>Clear Protein Sample (30g) - Variety of your choice</tc>
      Ausverkauft
      Clear Protein Sample (30g) - Variety of your choice
      Offer price€3,49
      €11,63 /100g
      Vegan Clear Protein Mango-Passion Fruit (480g)
      Ausverkauft
      Vegan Clear Protein Mango-Passion Fruit (480g)
      Offer price€36,99
      €77,06 /kg

      Frequently asked questions

      Yes, definitely! Clear Protein comes in many flavors – from Wildberry to Iced Tea Peach to Cherry Sour. Each flavor creates a different cocktail with its own unique taste.

      It's best to drink the protein shake immediately after preparation because fresh ingredients like berries and mint quickly lose their flavor. It can be kept in the fridge for a few hours at most. For the best texture and full flavor, enjoy it fresh.

      Basically yes – you can also use a classic vegan protein powder. However, the drink will then be more creamy rather than clear and transparent. It still tastes good but looks less like a cocktail and more like a shake.

      Yes, that works great and gives the mocktail a sparkling touch! Important: First dissolve the Clear Protein in a small amount of still water, then top up with sparkling water. This reduces foam formation and gives you a nice fizzy result.

      Our Clear Proteins are perfect as a "Protein Powder Cocktail." They are available in various flavors – perfect for a long cocktail night.