Master your Health Ebook Maria Maas
Sophia, Jonas

Maaster Your Health by Maria Maas - eBook (digital)

๐Ÿ† How to improve your health step by step โ€“ and feel great along the way
๐Ÿ“– Over 40 pages of concentrated knowledge on nutrition, exercise, sleep, and gut health
โœ… Written by B.Sc. Maria Maas (known as marias.kitchenstories)
๐Ÿ† How to improve your health step by step โ€“ and feel great along the way
๐Ÿ“– Over 40 pages of concentrated knowledge on nutrition, exercise, sleep, and gut health
โœ… Written by B.Sc. Maria Maas (known as marias.kitchenstories)
Sale priceโ‚ฌ19,99 Regular priceโ‚ฌ24,99

incl. VAT. & plus delivery

Digitales Produkt
Digital product (direct download)

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About the author

Maria Maas earned her Bachelor of Science in Nutritional Sciences in Vienna and has since focused intensively on gut health and nutrition. On her social media accounts (marias.kitchenstories), she educates thousands of people on these topics and continuously develops new recipes and tips.

In this eBook, Maria shares her extensive knowledge and experience that she has built up over the years on nutrition, gut health, and healthy living. She also explains how you can live a healthy and enjoyable life without obsessively tracking nutrients or following a rigid diet.

Step by step to a healthier life

This e-book is your key to a healthier and more balanced lifestyle. It's not just about your appearance, but about your overall well-being and long-term health.

Our e-book offers you over 40 pages full of well-founded knowledge on the basics of healthy living. You'll learn how to optimize your diet, improve your exercise routine, and strengthen your mental balance.

This e-book is perfect for you if you:
โœ… want to finally achieve noticeable improvements in your health and well-being
โœ… want to gain solid foundational knowledge about nutrition, exercise, and mental health
โœ… want to learn how to integrate small but impactful changes into your daily life
โœ… want to understand how macronutrients, sleep, and stress management interact
โœ… are looking for tips and strategies to stay motivated and disciplined in the long run

With this comprehensive guide, you'll receive all the tools you need to take your health into your own hands and feel completely comfortable in your body.

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