8 Minuten
10 Minuten
With our recipe for a High Protein Kaiserschmarrn, we teleport you straight to a mountain hut in Austria. And instead of a beautiful view, you get an extra portion of protein!
Nährwerte pro Portion
ZUTATEN
- 50 ml plant-based milk alternative
- 50 ml sparkling water
- 35 g flour
-
15 g
- 10 g cornstarch
- 0.3 tsp baking powder
- 0.5 tbsp maple syrup
- 0.5 tsp vanilla extract
- 1 tsp lemon juice
- 0.125 tsp Baking soda
- 0.5 pinch salt
- some rapeseed oil for frying
- optional: a handful of raisins
-
Toppings (optional)
- Traditionally with powdered sugar or applesauce, or would you prefer something fancy like chocolate cream or ice cream and fresh fruit?
-
Notes
- Missing an ingredient? No problem! The recipe includes a substitution table with alternatives to the ingredients listed here!
- Tip for the adventurous: By using other protein powders like banana or hazelnut, you can try out completely new flavors!
Hinweis: Die angegebenen Nährwerte sind Richtwerte und können je nach verwendeten Produkten, Portionsgröße und Zubereitung abweichen.
Zubereitung
Recipe Note
You’re craving the classic again, but your next vacation is still far away and you’re also trying to eat a bit healthier? No problem!
Whether at the mountain hut or in the cozy living room – Kaiserschmarrn always tastes good. Our protein Kaiserschmarrn not only brings great taste but also an extra portion of protein! This way, a sweet dessert becomes a post-workout meal or high-protein snack.
Our protein powder: Vetains Vegan Protein Vanilla
May I introduce? Vetain's Vegan Protein Vanilla – the clean protein powder at a glance:
High-quality multi-component protein
With organic ingredients
Delicious, natural flavor from natural aromas
Free from gluten and lactose, artificial additives & sucralose
High quality: made under strict standards in Germany and lab-tested
We might be a bit biased, but for us, the protein powder from Vetain is the ideal ingredient in protein Kaiserschmarrn. It not only tastes delicious but also provides your body with high-quality proteins that take your protein Kaiserschmarrn to the next level!
Substitution table
How often do we want to cook a recipe, but certain ingredients are missing or we don't like some components? For this case, we have a substitution table for you so you can adjust the recipe the way you like! Simply swap individual ingredients as you wish!
Plant-based milk alternative → any plant-based or animal milk in all forms and colors
Sparkling water → milk (will be a bit less fluffy)
Wheat flour → other types of flour
Vanilla protein powder → neutral protein powder, banana-/… protein powder or flour
Cornstarch → other types of starch or flour
Maple syrup → sugar, honey, or anything else sweet
Vanilla → omit or use other ingredients like cocoa or cinnamon
Lemon juice → apple cider vinegar
Baking soda → a bit more baking powder
Rapeseed oil → other neutral oil, coconut oil
Our protein Kaiserschmarrn is vegan, but of course you can also use animal ingredients if you want!
ZUTATEN
- 50 ml plant-based milk alternative
- 50 ml sparkling water
- 35 g flour
-
15 g
- 10 g cornstarch
- 0.3 tsp baking powder
- 0.5 tbsp maple syrup
- 0.5 tsp vanilla extract
- 1 tsp lemon juice
- 0.125 tsp Baking soda
- 0.5 pinch salt
- some rapeseed oil for frying
- optional: a handful of raisins
-
Toppings (optional)
- Traditionally with powdered sugar or applesauce, or would you prefer something fancy like chocolate cream or ice cream and fresh fruit?
-
Notes
- Missing an ingredient? No problem! The recipe includes a substitution table with alternatives to the ingredients listed here!
- Tip for the adventurous: By using other protein powders like banana or hazelnut, you can try out completely new flavors!
Hinweis: Die angegebenen Nährwerte sind Richtwerte und können je nach verwendeten Produkten, Portionsgröße und Zubereitung abweichen.
