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Nährwerte Magnesium-Komplex | ||
---|---|---|
NRV* | ||
Magnesium | 400mg | 107% |
Vitamin B6 | 3,2mg | 228% |
Vitamin D3 | 5ug | 100% |
Taurin | 180mg | ** |
Nährwerte Vitamin B-Komplex | ||
---|---|---|
NRV* | ||
Thiamin (B1) | 2,2mg | 200% |
Riboflavin (B2) | 2,8mg | 200% |
Niacin (B3) | 31mg | 200% |
Pantothensäure (B5) | 12mg | 200% |
P-5-P (B6) | 2,8mg | 200% |
Biotin (B7) | 100ug | 200% |
5-MTHF (B11) | 200ug | 100% |
Methylcobalamin (B12) | 2,5ug | 100% |
Our Magnesium Complex stands for quality and naturalness – without unnecessary additives. With pure magnesium citrate, malate & bisglycinate in vegan capsules, we offer a product that is highly bioavailable and of the highest purity. Magnesium is an essential mineral that the body needs daily but is often underestimated. It is an indispensable building block for numerous functions in the body and plays a central role as a co-factor, for example in connection with vitamin D. In total, magnesium is involved in over 300 important processes in the body.
All 8 B-vitamins in just one capsule
B vitamins, such as B1, B2, B6, B9, and B12, are essential nutrients that the body must regularly obtain through diet. To improve absorption and achieve synergistic effects, it is beneficial to take the B vitamins together rather than individually. People with higher needs, such as athletes, pregnant women, or breastfeeding mothers, especially benefit from targeted supplementation.
Our Vitamin B Complex combines all eight B vitamins in a single capsule, offering a convenient and effective way to meet the daily requirement for these vital nutrients.
Satisfaction Guarantee
We want you to be satisfied! If you're not, we will refund your money!
*Siehe AGB<p>Labor-tested & Organic-certified</p>
All our products are made from the highest quality ingredients. Additionally, we are Organic Certified.
Developed with experts
Behind all products is the expertise of nutritionists, food technologists, and doctors.
Excellent customer service
A good service is self-evident for us, both before and after the purchase. We are happy to help you!
As passionate athletes, we almost became desperate in our search for supplements that contain no unnecessary additives, are well-tolerated, and actually work.
That's why we set ourselves the following goal: to bring the highest quality supplements with top effectiveness and tolerability to the market.
Many wonderful people are already enjoying our products. Are you the next one? 👇
Quality is our top priority. That's why we work closely with nutritionists, doctors, and independent laboratories to ensure consistently high product quality.
Instead of low-quality raw materials like magnesium oxide, we use high-quality complexes made from easily digestible and absorbable minerals & vitamins.
The recommended daily dose of magnesium is 300 to 400 mg. However, this may vary depending on your age, health condition, and other factors. Please consult your doctor!
Yes, it is theoretically possible. However, global soil nutrient levels have been depleted over time—meaning that today, food contains only a fraction of the magnesium it once did. So, supplements are not just well-marketed; they are actually beneficial.
It's best to take B vitamins in the first half of the day, as they have an energizing effect. Taking them too late may cause sleep disturbances. Ideally, you want to benefit from their stimulating effects during the day.
We recommend taking the vitamin B complex with a meal to avoid potential stomach discomfort, as some people may be sensitive to high concentrations of vitamins. Whether before or after the meal doesn’t matter much. But make sure to drink plenty of water!
The combination with magnesium is particularly beneficial, as both support energy production and the nervous system. There are also no known negative interactions when combining it with vitamin C or omega-3 fatty acids.
Some B vitamins, especially B12, are primarily found in animal products. Vegans should ensure their B complex contains B12 in a vegan form, usually as methylcobalamin or cyanocobalamin from plant-based sources. At Vetain, our vitamin B complex is 100% vegan, just like all our other products. In fact, B vitamins are particularly important for vegans, as some are difficult to obtain naturally through diet alone.
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