Blog articles

What you really need to know about protein: Scientifically based facts refute common misconceptions and show you how to effectively manage your protein intake.

In this article, we provide an overview of the various plant-based protein sources. We also show you which foods contain the most plant-based protein and what the best vegan proteins are.

It is often said that vegan protein is not as valuable as animal protein. In our latest article, we dispel this myth and show why vegan protein can actually be better!

Are superfoods really super? What are the benefits of superfoods? We answer these questions with an overview of our TOP 10 superfoods!