5 Minuten
Flapjacks are a perfect way to start your day, packed with essential nutrients and loads of energy. They’re incredibly moist and seriously delicious!
Nutritional values per serving
Ergibt 4 Portionen
Kalorien
80
Protein
30
g
Kohlenhydrate
18
g
Fette
6
g
ZUTATEN
Portionen
- 50 g oats
-
15 g
- 1 tbsp hazelnut butter
- 1/2 tsp baking powder
- 1 tsp date syrup
- 2-3 tbsp plant milk
Instructions
1
Preheat the oven to 160°C (top/bottom heat).
2
Mix all ingredients together and spread evenly on a baking tray.
3
Bake at 160°C for 10 minutes.
4
Remove the tray from the oven and let it cool. Then cut into bars of your preferred size.
5
Enjoy!
Recipe Note
If you like, you can top the bars with vegan chocolate and chopped hazelnuts.
ZUTATEN
Portionen
- 50 g oats
-
15 g
- 1 tbsp hazelnut butter
- 1/2 tsp baking powder
- 1 tsp date syrup
- 2-3 tbsp plant milk
