10 Minuten
5 Minuten
Team chocolate pudding with vanilla sauce or team vanilla pudding with chocolate sauce? Or maybe team: as long as it’s pudding, I’m in? With this quick and easy recipe, you’ll have a vegan protein pudding on your table in no time. And since it’s so simple, you might not even have to choose between vanilla and chocolate – just make both! What do you think?
Nutritional values per serving
Instructions
Enjoy!
Recipe Note
Vanilla protein pudding or chocolate protein pudding – with this base recipe, anything is possible. You can easily make your dream protein pudding and adjust it to your taste.
Vegan Protein Pudding
In the fitness world, protein puddings are popular desserts, and more and more high-protein fans are discovering their appeal. These puddings not only provide a big dose of protein but also taste amazing and fit perfectly into any meal plan. We always say: High protein is more than rice and chicken.
Feel free to get creative with your pudding! Use your high-protein vanilla pudding as a base for a vegan apple pie, or make a quick vanilla sauce as a topping for your chocolate protein pudding. Just cook another vanilla pudding as described above, but with less starch.
And if you want to spice up your vanilla pudding, try fun toppings to bring new flavor to your pudding routine:
Berry sauce
Shredded coconut
Fruit salad
…
If you want your pudding to be truly HIGH PROTEIN, you can also cut up a protein bar or sprinkle some protein crispies on top.
Make Your Own High Protein Pudding
You might be wondering: Why make a high-protein chocolate pudding yourself? Simple – it’s super easy, and you get to decide exactly what goes in and how it tastes:
Vegan protein pudding without eggs? No problem!
Quick to make? Yes!
Chocolate, vanilla, or berry flavor? Your choice!
Clean ingredients? Definitely!
High in protein? Can easily compete with store-bought ones!
Affordable? Absolutely!
Since you’re using protein powder, you can adjust the protein content however you like. Add more powder if you want – just keep in mind that it’ll affect the consistency!
You can also control the texture to your liking:
8 g starch = more like thick yogurt
12 g starch = creamy pudding
16 g starch = firm pudding that holds its shape
Our Protein Powder: Vetain’s Vegan Protein Vanilla
Meet Vetain’s Vegan Protein Vanilla – the clean protein powder at a glance:
5-component blend: rice, pea, hemp, pumpkin seed, and flaxseed proteins
Made with organic ingredients
Delicious, natural flavor from real vanilla
Free from soy, lactose, artificial additives, and sweeteners
Premium quality: made and lab-tested in Germany under strict standards
Nutrition: 367 kcal and 69 g protein / 100 g; per serving (30 g): 110 kcal, 21 g protein
Super tasty: real organic vanilla powder for a rich, natural flavor
We might be a little biased, but Vetain’s protein powder is the perfect ingredient for this vegan protein pudding. It’s not only delicious but combines multiple plant-based protein sources to boost your pudding’s protein content.
Substitution Table
How often do we want to make a recipe but are missing an ingredient or prefer different ones? Here’s a substitution table so you can adjust this vegan protein pudding recipe to your liking!
Vanilla soy drink → other vanilla drinks or neutral plant-based milk with vanilla extract
Sweetener of your choice → date syrup, mashed banana, coconut sugar, …
Vanilla extract → anything vanilla-flavored (vanilla sugar, vanilla aroma, …)
Turmeric → omit
Cocoa → melted chocolate
Blended berries → berry purée, berry powder, or omit
Our protein pudding is vegan, but of course, you can use non-vegan ingredients if you prefer!
