Iodine - 180 capsules

Iodine is a trace element that the body cannot produce on its own. Therefore, it must be obtained through diet.

Which foods contain iodine? Typical “iodine foods” include seafood such as fish and shellfish, as well as seaweed. Eggs and milk can also contribute to iodine intake to a limited extent. Additionally, the DGE recommends using iodized table salt and products made with it.

Do you need to supplement iodine? Iodine is not a supplement recommended for the general population, so not everyone needs to buy iodine. With a balanced diet, the recommended amount of iodine (150 µg) can generally be achieved. Pregnant or breastfeeding women and others who want to increase their iodine intake can purchase high-quality iodine supplements.

Many people immediately think of iodine tablets for the thyroid. What is that about? Iodine contributes to the normal production of thyroid hormones and normal thyroid function, which is what it is most well-known for.

Iodine has several functions in our body:
Iodine contributes to…

• a normal energy metabolism
• a normal function of the nervous system
• normal cognitive function
• the maintenance of normal skin
• normal production of thyroid hormones and a normal thyroid function

… among others. The effect of iodine is often thought to be limited to the thyroid, so many people do not realize in which other areas iodine also plays a role. Whether you are interested in energy, the nervous system, skin, or your hormones, iodine is relevant in all these areas. Iodine is especially important for pregnant and breastfeeding women – your doctor can advise you on which iodine product is suitable.

Important: Vetain’s iodine capsules are a dietary supplement with iodine, not high-dose iodine tablets meant for emergency situations such as nuclear incidents.

There are several ways you can buy iodine:

• Drugstores: Drugstores often offer a selection of different products – from inexpensive to premium.
• Pharmacies: In pharmacies, you can get advice and find a suitable product.
• Online: Online, you have the largest selection of products and can find a supplement that perfectly fits you and your needs. These products are delivered directly to your home.

You can also buy iodine online at Vetain – risk-free, with reliable customer service and a 30-day money-back guarantee.

Before buying iodine, you need to decide in which form you want to take the thyroid supplement:

• Iodine tablets: Practical, small form
• Iodine capsules: Easy to swallow, tasteless
• Iodine drops: Flexible dosing

As a manufacturer of dietary supplements, we chose iodine capsules, and our customers have also given feedback that taking and handling the capsules is very simple and convenient.

Taking iodine is very simple: just take 1 capsule daily with a large glass of water – preferably with a meal. With 1 Vetain iodine capsule, you get 150 µg of iodine. This corresponds to the recommended daily iodine intake for an adult according to the DGE. For pregnant and breastfeeding women, the daily iodine requirement according to the DGE is 220 µg (pregnant) and 230 µg (breastfeeding). In this case, it is recommended to buy special iodine supplements. If you take medication, please consult your doctor before taking iodine supplements.

In short: How much iodine per day? The DGE recommends a daily intake of 150 µg for healthy adults. For pregnant women, the value is 220 µg, and for breastfeeding women, 230 µg.

For a quick reference: Iodine | When to take? Take the iodine algae capsules best with a meal and a large glass of water.

Always remember to buy a new pack of iodine when your supply runs low. In just a few days, your Vetain package with new capsules will arrive at your home.

If you’re planning to buy iodine, you’re in the right place with Vetain. Our iodine supplement was carefully developed by our product team and contains only high-quality ingredients. Our product is an iodine complex, which means it also includes other selected nutrients such as

• zinc
• selenium
• vitamin D3

Why? Quite simple: these nutrients often work in similar areas in the body and therefore complement each other well. For example, zinc also contributes to the maintenance of normal skin, and selenium contributes to normal thyroid function. The combination of these nutrients has proven effective for a long time.

Can you take selenium and iodine together? Yes! Iodine and selenium can be taken together, which is why they are both included in our iodine capsules.

Vetain’s iodine capsules contain iodine from kelp. But what exactly is kelp? Kelp is a type of "brown algae" that grows in the sea. These algae contain numerous micronutrients, including magnesium and iodine. The natural iodine content of the algae makes it a popular source of iodine today. For anyone put off by the name "brown algae" and hesitant to buy iodine: you can also call the kelp algae "seaweed." Sounds better, right? And on top of that, algae are now often referred to as a superfood. You won’t notice any of the sea-like taste in our capsules. By the way: our Omega-3 capsules also contain algae oil!

If you want to buy iodine, make sure the product uses organic kelp. This stands for particularly high quality. With dietary supplements, you should always look for high quality and good bioavailability. That’s very important to us at Vetain. Therefore, all our products are developed so that we can recommend them with a clear conscience … and of course, we also enjoy using them ourselves in the team.