10 Minuten
Do you like to make the most of every minute of sleep in the morning? Our Overnight Oats Chocolate are perfect for anyone who doesn’t want to compromise between an extra minute of sleep and a delicious breakfast.
Nährwerte pro Portion
ZUTATEN
- 150 ml plant-based milk (or 220 ml / serving if you use protein powder)
- 40 g soft oats
- 10 g chia seeds
- 1 ripe banana
- 1 heaping tsp unsweetened cocoa powder (more if you like)
- a little Vanilla extract
-
Optional:
-
30 g
- Toppings: cacao nibs, dark chocolate, peanut butter, chopped fruit
-
Notes
- Missing an ingredient? No problem! Below you’ll find a substitution table with alternatives to the ingredients listed here!
Hinweis: Die angegebenen Nährwerte sind Richtwerte und können je nach verwendeten Produkten, Portionsgröße und Zubereitung abweichen.
Zubereitung
Mix a shake from milk and protein powder.
Then put all ingredients except the toppings into a sealable container and stir well until everything is mixed!
The next morning your breakfast is ready for you – often it tastes best cold straight from the fridge! But you can also warm the oats briefly and enjoy them warm. Enjoy your meal!
Recipe Note
Are you ready for the easiest and most delicious breakfast ever? Vetain's overnight oats recipe with chocolate is ready in just a few minutes. A chocolatey and tasty breakfast – that's how mornings should start!
How about some protein? Overnight Oats 2.0
Want to make your chocolate overnight oats even better? Then maybe high protein overnight oats are for you! We at Vetain love proteins anyway!
By adding some protein powder to your oats, you get several benefits at once:
Even more chocolatey taste: Using a chocolate protein powder makes your porridge even richer in flavor. And you can never have too much chocolate, right?
Even creamier: The right protein powder makes the texture of your chocolate overnight oats simply perfect. Your oats become incredibly creamy without yogurt & co.
High in protein: The protein powder boosts the protein content of your oats. It hardly gets easier than that.
How do you make overnight oats with protein?
Just add 30 g of protein powder and 70 ml of plant-based milk to your oats and mix everything well so the protein powder dissolves, or blend a quick protein shake to add to the oats. Nobody likes lumps in their breakfast!
If you like the overnight oats recipe with protein, maybe our protein porridge is also for you!
Our protein powder: Vetain's Vegan Protein Cocoa
May I introduce? Vetain's Vegan Protein Cocoa – the chocolate protein powder at a glance:
High-quality multi-component protein
With organic ingredients
Delicious, natural flavor from natural aromas
Free from gluten and lactose, artificial additives & sucralose
High quality: made under strict standards in Germany and lab-tested
Super tasty: high-quality cocoa powder and natural cocoa flavor give an intense, natural taste
We might be a little biased, but for us, the protein powder from Vetain is the ideal ingredient in the vegan chocolate chia overnight oats.
Overnight Oats Chocolate Variations
Not satisfied with just chocolate? No problem. Overnight oats are not only super quick to prepare, but you can also vary them wonderfully. With this recipe, you can create delicious combinations:
Overnight Oats Chocolate Peanut Butter: Just add 1 tbsp of peanut butter to your oats and top your breakfast with peanut pieces, cacao nibs, and a bit more peanut butter if you can't get enough of the little nut.
Chocolate Coconut Overnight Oats: To get a delicious coconut flavor in your overnight oats, you can use coconut milk instead of regular plant milk and add some shredded coconut.
Extra tip: Top your oats with crunchy toasted coconut chips!Chocolate Raspberry Overnight Oats: Prepare your overnight oats as usual. Then heat fresh or frozen raspberries in a pot and bring them to a boil. Mash the berries with a fork and pour the sauce over your oats. Simply fruity! If you like, you can decorate your oats with some raspberries and chocolate shavings.
The thing about the banana
Some love it, others prefer to keep a safe distance: the banana. Since opinions differ on the question "Overnight Oats Chocolate with or without banana?", we decided to make our recipe suitable for everyone:
Overnight Oats with Banana:
Chocolate & Banana – the classic combo!
The banana gives your Overnight Oats Chocolate a pleasant sweetness and also makes the texture a bit creamier. Plus, the two just go fantastically together... Chocolate fruits, crêpes & Co. have long proven that. Just follow the recipe for this version.
By the way: Whether you call it Overnight Oats Chocolate Banana or Overnight Oats Banana Chocolate is entirely up to you!
Overnight Oats Chocolate without Banana:
If you really can't stand bananas or (a bit less dramatically) simply don't have any at home, you can easily replace them with 2 tbsp of applesauce & 1 tsp of nut butter (preferably cashew butter). This way, your breakfast will be nicely sweet and incredibly creamy even without banana.
Substitution table
How often do we want to cook a recipe, but certain ingredients are missing or we don't like some components? For this case, we have a substitution table for you so you can adjust the recipe the way you like! Simply swap individual ingredients as you wish!
Plant-based milk → (plant-based) yogurt & water, animal milk
Chia seeds → flax seeds or more oats
Banana → applesauce & cashew butter
Unsweetened cocoa powder → chopped dark chocolate
Vanilla → omit
Chocolate protein powder → hazelnut protein powder, vanilla protein powder or omit
Our chocolate overnight oats are vegan, but of course you can use animal-based ingredients if you want!
ZUTATEN
- 150 ml plant-based milk (or 220 ml / serving if you use protein powder)
- 40 g soft oats
- 10 g chia seeds
- 1 ripe banana
- 1 heaping tsp unsweetened cocoa powder (more if you like)
- a little Vanilla extract
-
Optional:
-
30 g
- Toppings: cacao nibs, dark chocolate, peanut butter, chopped fruit
-
Notes
- Missing an ingredient? No problem! Below you’ll find a substitution table with alternatives to the ingredients listed here!
Hinweis: Die angegebenen Nährwerte sind Richtwerte und können je nach verwendeten Produkten, Portionsgröße und Zubereitung abweichen.
