Blog articles

What You Really Need to Know About Protein: Science-Based Facts Debunk Common Myths and Show How to Optimize Your Protein Intake in Practice.

How do you combine a vegan diet with intensive training? This guide shows you, among other things, how to optimally integrate macro and micronutrients.

Learn how to maintain your training motivation through realistic goal setting, varied training and self-care and stay successful in the long term.

Transform your fitness journey with practical tips on overcoming challenges and building supportive habits to help you stay on track and achieve your goals.

Discover in this guide the secrets to building muscle on a vegan diet – from complete amino acid profiles to the right training routine.

Delicious vegan recipes with protein sources – for the maintenance and growth of muscle mass.

In this article, we show you what makes our vegan protein so special and why it differs significantly from other conventional vegan protein powders.

In this article, you’ll learn which plant-based foods are particularly high in protein and what the best vegan protein sources are.

Vegan protein is often said to have low value – we’ll show you why it can easily keep up with animal protein!