5 Min
Zuletzt aktualisiert am 05.01.2026
Vegan dishes contain no protein? Absolute nonsense!
Our vegan protein recipes make a high-protein vegan diet easy, delicious, and perfectly suited for everyday life. We combine tasty plant-based protein sources with vegan protein powder to achieve what still seems impossible to some: a vegan diet with loooads of protein.
In this article, we’ll show you our top 5 protein-rich vegan recipes!
Vegan Protein Tiramisu
This tiramisu is the best dessert among our protein-rich vegan recipes – at least if you ask me! ;) It’s incredibly creamy, light, and packed with protein. Doesn’t get much better than that.
Protein content: 20 g protein per serving
Protein sources: vegan skyr & quark, vanilla protein powder, coffee protein powder
Craving something sweet? Check out the protein tiramisu recipe
Vegan Thai Curry with Tofu
This curry is wonderfully spicy, quick to prepare, and perfect for meal prep. Easily adapt the recipe to your taste: choose the veggies you like. Not a fan of bell peppers? Just leave them out!
Protein content: 30 g protein per serving
Protein source: tofu
Feeling hungry? Head to the Thai curry recipe
Vegan Protein Rolls (Mini)
The perfect protein rolls for breakfast, as a side at lunch, or savory toppings for dinner.
They’re pretty small, by the way – so you can easily eat two or more!
Protein content: 10 g protein per mini roll
Protein sources: soy quark, neutral protein powder
Apron ready? Head to the protein rolls recipe
Vegan Protein Bowl
A delicious combo of protein and chocolate. Feels more like a sweet dessert than a high-protein recipe!
By the way: you can really get creative with the toppings. Fresh berries, dried fruit, or maybe chocolate? The choice is yours!
Protein content: 45 g protein per serving
Protein sources: vegan quark, chocolate protein powder, protein bar
Want more? Check out the protein bowl recipe
Vegan Protein Pasta Recipe
Protein meets Italy – this protein pasta with vegan bolognese is not only super tasty, but also rich in protein! Pasta always works, right?
Protein content: 42 g protein per serving
Protein sources: soy chunks, neutral protein powder
Craving pasta? Head to the protein pasta recipe
Our Secret Recipe for In Between
As a quick snack, we at Vetain love protein bars! They’re perfect on the go, super versatile, and simply taste amazing.
And the best part: you can easily make them yourself using our protein-rich vegan recipes:
One bar contains an impressive 16 g of protein and tastes incredibly good thanks to the chocolate–peanut combo!
Check out the vegan protein bar recipe.
Psssst: If you don’t have the time or energy to bake protein bars yourself, you can also just buy them ready-made:
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More Protein-Rich Vegan Recipes
If you’re looking for even more inspiration, our vegan recipe collection is the perfect place for you! You’ll find plenty of easy protein-rich vegan recipes – from tasty breakfast ideas to hearty lunch and dinner dishes, all the way to high-protein snacks. You definitely won’t go hungry!
And if you’re into meal prep, we can highly recommend our article “High Protein Meal Prep”. There, we’ve collected our best vegan high-protein recipes and organized them into practical categories – better than any meal planner!
Our Favorite Products for Protein-Rich Vegan Recipes
If you’re still looking for a protein partner for your recipes, Vetain’s protein powders might be just right for you.
All powders are 100% vegan, free from artificial flavors and unnecessary additives, and sweetened naturally! That makes them a delicious addition to a balanced vegan diet.
For a protein-rich vegan breakfast, the iced coffee protein powder and banana protein are a perfect match.
For savory vegan protein-rich recipes, we recommend our neutral protein powder.
Afternoon snacks and desserts taste best with chocolate or hazelnut protein.
And if you enjoy protein-rich baking, vanilla protein powder is a smart ingredient.
With Vetain products, you’re perfectly equipped to turn your vegan recipes into protein-packed favorites.
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Conclusion: Protein-Rich Vegan Recipes
Feeling hungry yet? I definitely am! I hope you have lots of fun cooking these vegan recipes – enjoy!
And if you’d like to learn more about the vegan lifestyle, I highly recommend our blog. You’ll find plenty of exciting articles on nutrition, sports, and nutrients.
Got questions? Feel free to send me an email – I’d love to hear from you! :)
