Blog article

Verschiedene Vitamin C Quellen
Vitamine & Mineralstoffe

Where is vitamin C found?

Find out where the most vitamin C is found and whether lemons are really such vitamin C bombs.
Verschiedene Lebensmittel wie Pilze oder Fisch, die Vitamin D enthalten
Vitamine & Mineralstoffe

Where is vitamin D in it? | Top sources

Find out where vitamin D is found and what you can do to really contribute to your vitamin D intake.
Vitamin C Kapseln von Vetain auf einem Tisch. In eine Tasse wird frisches Wasser eingeschenkt.
Vitamine & Mineralstoffe

When to Take Vitamin C: The Best Time for You

Learn everything about the optimal time to take it, common mistakes, and practical tips & tricks for taking Vitamin C.
Vetains Produkte auf der Kölner Liste: Mann hält eine Dose veganes Proteinpulver in der Hand
Protein

Cologne list | Vetain products

Vetain is an official partner of the Cologne List and is currently represented with several products.
Vetains Zink Tabletten neben Tee, Tempos und einem Fieberthermometer
Gesundheit

Zinc for colds: myth or insider tip?

Does zinc help with a cold? What's the truth? I'll explain it to you!
Frau nimmt Zink Tabletten von Vetain ein, weil sie jetzt weiß, wie viel Zink am Tag sie braucht
Ernährung

How much zinc per day? Your guide for optimal zinc intake

How much zinc do you really need? Find your individual requirements – depending on diet, phytates, life stage, training and supplements.
Übersicht zum Thema: Welche Lebensmittel enthalten Zink? Verschiedene Zinkquellen auf Tellern
Ernährung

Which foods contain zinc? The best sources

Which foods contain zinc, why can plant-based zinc sources be problematic, and what does this mean for vegans?
Frau hält ein Glas mit hochwertigen Zinktabletten von vetain während sie erfährt, wofür Zink gut ist
Vitamine & Mineralstoffe

What is zinc good for? Your guide

Zinc can do more than you think – discover the role this trace element plays in the immune system, skin, hair, nails and metabolism.
Fischöl und Algenöl in zwei Glasbehältern – was passt besser zu dir: Fischöl oder Algenöl?
Vitamine & Mineralstoffe

Fish oil or algae oil: which suits you better?

Fish oil or algae oil? Discover which Omega-3 source is better suited to your lifestyle – including advantages, disadvantages and a practical decision test.