Tahini Sauce, daneben eine Bowl mit frischen Zutaten und Gemüse
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Tahini sauce for bowls

If you enjoy eating falafel, bowls, or finger food, you absolutely must try this tahini sauce!
Mutabal auf einem Teller mit frischer Zitrone, Petersilie und Brot
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Mutabal | Creamy eggplant dip with yogurt

Fancy something new? Then why not try this? Mutabal Recipe out.
Erdnuss Curry mit einer Schüssel Reis und leckeren Toppings
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Creamy peanut curry to fall in love with

This peanut curry is not only ready in less than 30 minutes, but it also tastes incredibly good.
Vegane Kartoffelknödel auf einem Teller, dazu Sauce und Rotkraut
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Vegan potato dumplings | Grandma's dumplings

vegan potato dumplings They are very easy to make yourself and go perfectly with Sunday meals such as a vegan roast with red cabbage and gravy.
Vegane Bratensoße in einer kleinen Kanne mit Dekoration
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Vegan gravy | Like the original

What goes well with dumplings? & What should never be missing from hearty Sunday meals? That's right, a rich gravy!
3 Meal Prep Salate im Glas mit frischen Zutaten
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Meal Prep Salad | Salads in a glass

Using this modular system, you can create your perfect salad. Simply choose as many ingredients as you like from the individual sections and place them in a tightly sealable jar or container.
Protein Pasta in einer Schale mit einem frischem Salat
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Protein Pasta Recipe | Vegan Bolognese

Pasta is popular with everyone – whether children, teenagers, or adults: everyone loves Italian pasta. With Vetain's protein pasta recipe, pasta is now a highlight for fitness enthusiasts too.
Schüssel mit veganem Pilzrisotto, daneben roher Risottoreis, Knoblauch und ein Glas Wein
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Mushroom risotto in vegan | Pleasure tastes so creamy

How about a creamy mushroom risotto for dinner? With Vetain's recipe, you can enjoy a delicious vegan mushroom risotto on the sofa tonight!
veganer Grünkohl mit veganem Speck
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Kale recipe vegan | Hearty winter dish

The best thing about winter? The fact that it's finally kale season again! With our vegan kale recipe, you can easily bring this classic dish to your home.

Vetains Vegan Recipes

Vegan recipes for you

If you're looking for delicious vegan recipes, you've definitely come to the right place at Vetain. We have a large (and ever-growing) list of recipes that will not only appeal to you, but also to your loved ones.
Whether you need vegan recipes for your lunch (perhaps a Thai curry or a traditional lentil stew?) or vegan recipes for your dinner (how about airy protein rolls or a crunchy Green Goddess salad?), Vetain is sure to have something suitable for you.
Here are some more inspirations:

Can't find your desired dish on our site yet? Then please get in touch! We test new recipes for you every week.

Meal prep recipes

Meal prep has changed my life – yours too? There's no better feeling than coming home after a long day at work to a delicious meal waiting in the fridge, ready to heat up in minutes. Or waking up in the morning to find breakfast already prepared.

For this reason, we at Vetain have many meal prep ideas and design our recipes in such a way that they can be easily used as meal prep.

Feel free to browse through our recipes and see what else you discover! Perhaps your new favorite dish is hidden somewhere.

By the way:
If you say “Meal prep: yes, but vegan recipes: rather not,” you can still find delicious recipe ideas on our site. In every recipe, you can simply replace the vegan ingredients with animal-based alternatives.
But who knows, maybe you'd like to try the vegan alternatives sometime; they're really delicious.

The vegan cuisine

If you're new to vegan cooking, it can be difficult to find delicious vegan recipes that suit your taste. Vegan cooking is so much more than just swapping cow's milk for plant-based milk. It's also about combining different flavors, reworking old recipes from mom or dad, grandma or grandpa, and trying something truly unique. But don't worry, vegan cooking is really fun, and the results usually taste amazing! ;)
It's important to us that everyone finds what they need here. That's why, in addition to simple vegan recipes for beginners, we also have sophisticated recipes that are more for experienced cooks who want to impress someone. We have quick vegan recipes that you can whip up after work, but also dishes that require a little more time and care. There's vegan breakfast, vegan lunch, vegan dinner, and even vegan snacks! Take a look around; all the recipes here are vegan.

And if you're not vegan yourself, but occasionally have vegan visitors, we'd be happy if you soon think: Vegan recipes – quickly to Vetain!

Vegan high protein dishes

Vegan food and protein – is that even possible? Absolutely! The idea that vegan dishes don't contain protein is simply a myth. Legumes, vegan protein powders & Co. shows that it is possible to eat a protein-rich diet even as a vegan.
On our site you'll find numerous vegan recipes with an extra boost of protein. Whether you're looking for high-protein recipes for lunch or dinner, you'll find them here. Feel free to use our filter to display only the high-protein recipes.
High-protein recipes don't have to be just chicken with rice and eggs – there are so many colorful, delicious recipes that show you that high protein can be fun and really tasty. How do protein wraps, protein crepes, or protein rolls sound to you, for example?

PS: If you have little time in your everyday life, we also have really quick high protein recipes like our protein bowl or homemade protein bars.

Have fun trying it out!