Vegan recipes

3 Protein Smoothies in verschiedenen Geschmacksrichtungen: Beere, Mango-Maracuja und Green Power
Frühstück

Protein Smoothie | 3 Variants

In this recipe, I’ll show you my top 3 smoothies with up to 23 g of protein!
Vegane Schokocreme (selbergemacht) in einer Schale. Darunter ein Holzbrett mit Brot
Frühstück

Make your own chocolate cream

Making your own chocolate spread is easier than you think, and the result tastes so much better than any store-bought alternative.
Overnight Oats Schoko mit Toppings in einem Glas
Frühstück

Overnight Oats Chocolate | Perfect for meal prep

Our Chocolate Overnight Oats are perfect for anyone who doesn't want to compromise between an extra minute of sleep and a delicious breakfast.
Drei verschiedene vegane Protein Puddings (Beere, Vanille und Schokolade) mit passenden Toppings
Frühstück

Vegan protein pudding | Creamy & Fast

Team chocolate pudding with vanilla sauce or team vanilla pudding with chocolate sauce? With this simple and quick recipe, a vegan protein dish is ready in no time. pudding on your table.
Protein Bowl mit Schokolade und Toppings wie Crispy Brownie Proteinriegel, frischen Früchten und Nussmus von Vetain
Frühstück

Protein Bowl | Ideal for meal prep

Do you love protein, bowls, and brownies? Then this recipe is perfect for you. With it, you can easily make your own brownie protein bowl.
Protein Brötchen mit Toppings wie Samen und Kernen in einer Schale, ein Brötchen ist aufgeschnitten und lecker belegt
Frühstück

Protein rolls | For every meal

You want a crisp & Looking for a fluffy roll for breakfast that's rich in protein? Then this high-protein roll recipe with almost 10g of protein per roll is just what you need.
6 Protein Crepes auf einem Teller mit verschiedenen Toppings wie Vetain Haselnussmus und frischen Früchten
Frühstück

Protein crepes | Perfect for breakfast

Salut! Fancy a taste of France? With our protein crepes recipe, you can easily make this popular snack yourself!
Protein Kaiserschmarrn mit Puderzucker in einer Pfanne mit Deko
Frühstück

Protein Kaiserschmarrn | Sweet & satisfying

With our recipe for a high-protein Kaiserschmarrn, we beam you straight to a mountain hut in Austria. And instead of a beautiful view, you get an extra portion of protein!
High Protein Schoko Müsli
Frühstück

High Protein Chocolate Muesli

This granola is high in protein and super delicious—perfect for making while listening to music or a podcast in the background. Have fun trying it out—it’s worth it!

Vetains Vegan Recipes

Delicious vegan recipes: Your Go-To source for every day

Are you looking for meals that not only sound healthy but also taste really good? Then Vetain is absolutely the right place for you. We have a constantly growing collection of recipes that can win over you, your friends, and even your meat-loving uncle—we can’t promise that, of course, but our experience suggests it’s possible.

Plant-based eating is booming in Germany, and we’re really excited about that. More and more people are discovering that vegan doesn’t mean sacrifice—it means pure creativity and variety on your plate. Whether you’re looking for quick ideas for everyday meals, need to impress your in-laws with your cooking skills for the first time, or just feel like tackling a more elaborate weekend project — you’ll find delicious vegan recipes here for absolutely any occasion.

And if you’re just starting out on your vegan journey: don’t worry, we’ll guide you every step of the way.

Vetain's delicious Vegan Recipes that speak for themselves

At Vetain, we’re not here to convert you. We just want to show you that cooking vegan recipes can be really fun. Here’s what sets our vegan recipe ideas apart: Transparent ingredients, a growing library of vegan recipes for every taste, recipes that are easy to adapt to your everyday life, taste-tested — we try out new, delicious vegan recipes ourselves first

We also maintain high quality standards for our Vetain products, including our vegan protein powder, snacks like Oatbars and protein bars, and Vetain supplements. Some of these can even be used in our recipes. You’ll always find a note about this in the recipes. ;)

Can’t find the dish you’re looking for in our recipe collection yet? Feel free to reach out to us—we’re constantly testing new vegan recipes for you and our community. With every recipe, you can easily adjust the ingredients to suit your taste, so a basic recipe can quickly become your favorite dish.

Delicious Vegan Recipes for any time of day—from Breakfast to Dinner

Whether it’s breakfast, lunch, or dinner—we’ve got the perfect ideas for delicious vegan dishes for every time of day. So you don’t have to search for long, here’s an overview at a glance:

Check out our recipe categories — you’ll find the perfect inspiration for every meal.

Delicious vegan Baking Recipes: Cakes, Cookies & Cookies

Got a sweet tooth? Our baking ideas offer everything you love to snack on—completely free of animal ingredients, but packed with flavor:

These vegan cake and cookie recipes prove that vegan baking means no compromises—just plenty of flavor.

Whether it’s for Sunday coffee at your grandparents’ house or your next pre-Christmas cookie party with friends — there’s something here for everyone.

Vegan Meal Prep Recipes: Cook once, Enjoy many times

Meal prep means preparing several servings in advance so that on stressful days, you’ll have a vegan main dish ready to quickly reheat. This can save you from having to make daily decisions, reduce after-work stress, and help you waste less food along the way.

Here are a few of our quick vegan recipes for meal prep:

These vegan recipes are perfect for everyday use, easy to portion out, and easy to take with you — ideal for anyone with a busy schedule.

Vegan, high-protein recipes for an extra dose of plant-based protein

Protein isn’t just found in animal-based foods — plant-based ingredients like legumes, whole grains, and nuts also provide plenty of protein. When combined, they create protein-rich vegan recipes for anyone who wants to live an active and mindful lifestyle.

Vegan High-Protein Recipes for Every Occasion:

For more options, check out our vegan high-protein recipes, and on stressful days, turn to our quick-and-easy vegan recipes.

Delicious Vegan Recipes for Beginners and Pros

Are you just starting out on your vegan cooking journey? No problem — we have plenty of simple, delicious vegan recipes to help you get started easily. Simple vegan recipes for beginners, in particular, show that vegan cooking isn’t rocket science — it’s often even simpler than you think.

For those of you who already have a bit more experience in vegan cooking, there are also more sophisticated dishes waiting for you to really let your creativity run wild. What’s important to us is making vegan recipes easily accessible, no matter what level you’re at. For example, if you’re trying plant-based cooking for the first time as part of Veganuary, you’ll find plenty of beginner-friendly ideas here.

And don’t worry: even if a dish doesn’t turn out right the first time, that’s just part of the process — we’ve over-salted more than a few curries before they turned out perfect. Of course, you can always reach out to us if you run into any problems!

Delicious Vegan Recipes—are there any for Non-vegans, too?

You see “vegan bowl recipes,” “vegan dinner recipes,” “vegan recipes with rice,” “vegan lunch recipes,” or “vegan pasta recipes” everywhere, but you're not even vegan? You're thinking, “Meal prep and high-protein — yes, but vegan food? Not really”?

Then give it a try anyway — in any of our recipes, you can always swap out plant-based ingredients for animal-based ones if needed. But honestly: experience shows that our delicious vegan recipes win over even die-hard meat-eaters. A creamy mushroom risotto or a protein-packed pan-fried pizza simply tastes great to everyone, regardless of their diet. Vegan recipes are for anyone who wants to avoid animal products — but they’re just as much for anyone who simply wants to try something new. And let’s be honest: The next time your non-vegan guest eats at your place and asks afterward, “Where did you get this recipe?”, you’ll know exactly where to look. Have fun cooking and experimenting!